self help

How herbs are good for you. Optimize your health with them

Herbs are great not just as spices to make our foods taste better but as nutrients to help us be healthier. You should always think about how to optimize your health and herbs can help to do so.

My day job, which I very much enjoy, is setting up and ‘teching’ meetings. This means running their […]

By |October 6th, 2017|healthy, herbs|0 Comments

How Wayne Dyer can affect your life

Wayne Dyer, rest his soul, was a very powerful influence on a lot of people. Movies, books, seminars and the like made him a very loved man.

He was one of the foremost authorities on self worth and growth in my eyes.

I say this in the past tense, but his words and thoughts are still very […]

By |September 27th, 2017|anxiety, depression, mind, optimize, ownyourlife, self help|0 Comments

How your posture affects you

So in the spirit of trying to get you all the most vital, pertinent and oddball information out there about being as awesome as possible, let’s talk about you and your posture.

Yes, this not at all the direction I usually go in a post, but nevertheless, this clinical article is definitely of utmost importance.

Heck, just […]

By |September 17th, 2017|depression, optimize, self help|8 Comments

Neurowisdom101 is a great answer

Answer to what you may ask? The challenge of getting your brain to work better, reduce stress levels and anxiety, and improve your mood. That is neurowisdom.

These are just a few things that taking Mark Waldman’s Neurowisdom101 course will do.

It’s a downloadable audio course where literally each day you have a lesson that lasts for […]

By |September 12th, 2017|optimize, ownyourlife, self help|14 Comments

What is your energy type?

I was introduced to Donna Eden through Mindvalley this week. She is an energy healer its over 40 years experience in helping people.

Although I have never heard of her before, she has quite the resume.

She has her own youtube channel¬†chock full of energy routines for relieving pain and feeling younger. Here is one of her […]

By |September 9th, 2017|ownyourlife, self help, spirituality|18 Comments

Why I don’t watch television

I gave up television about 2 years ago. I will get my news from other people or the net. That way it is my choice whether I want to listen to it or not.

And for good reason.

I do not want to be a conspiracy theorist here, but I don’t like what I was being ‘fed’ […]

By |September 5th, 2017|optimize, ownyourlife|6 Comments

How to change your life through changing your paradigms…

I have commented on or used paradigms on this site 8 different times in the past 13 months.  Two times I mentioned paradigms in the title to the post. That was here and here.

I am positive humans were able to gain insight from both those posts, which is why I shared them again.

I would like […]

By |September 2nd, 2017|optimize, ownyourlife, self help|16 Comments

The feeling of lack

I am been on a journey of self discovery for a long time. It seems like I am gaining some headway of sorts. Lack is something that I deal with.

It is said that what you experience in your life externally is what you are feeling internally.

Well, there have been a lot of strange parallels in […]

By |August 29th, 2017|ownyourlife, self help, spirituality|12 Comments