depression

Self esteem: Yours high or low? Here is what you need to know.

Although feelings are the most important thing to consider when it comes to your status in the Universe and with God, thoughts are most important on how you get to those confident feelings. The number one place to start with your thoughts is with your self esteem.

So how do you really feel about yourself?

I borrowed […]

By |June 11th, 2018|mind, optimize, ownyourlife, self help|1 Comment

How herbs are good for you. Optimize your health with them

Herbs are great not just as spices to make our foods taste better but as nutrients to help us be healthier. You should always think about how to optimize your health and herbs can help to do so.

My day job, which I very much enjoy, is setting up and ‘teching’ meetings. This means running their […]

By |October 6th, 2017|healthy, herbs|0 Comments

How Wayne Dyer can affect your life

Wayne Dyer, rest his soul, was a very powerful influence on a lot of people. Movies, books, seminars and the like made him a very loved man.

He was one of the foremost authorities on self worth and growth in my eyes.

I say this in the past tense, but his words and thoughts are still very […]

By |September 27th, 2017|anxiety, depression, mind, optimize, ownyourlife, self help|0 Comments

What you should really strive for

So if you have been going to this site for long, you understand my goals with this site.  To help fellow humans be the best human they can be through whatever advice I can give from what I have read and experienced in my life. To strive for what I talk about here is to […]

By |May 30th, 2017|depression, optimize, ownyourlife, self help|16 Comments

How to fight addiction

I was asked to address addiction in a post by one of my illustrious readers and thought that it would be an interesting topic in my context, so here goes…

I am not here to diagnose anything, obviously. If anything, this is a learning experience for all of us. On how to fight addiction.

First of all […]

By |December 5th, 2016|depression, mind, optimize, spirituality|8 Comments

How to easily boost your confidence

I am not really sure anyone is as confident as they want to be. But it sure is important. Self confidence shows in everything we do.

You may think that whatever you have for self confidence is what you have and that’s it.  But you know what? That’s just not true. What you think of yourself(your […]

By |November 15th, 2016|mind, optimize, ownyourlife, self help|30 Comments

4 Things to stop doing to raise happy kids

So I have had the last 8 or so posts talking about what to do RIGHT NOW to make your life a happy one. But if you are a parent, I am sure that you want to raise happy kids as opposed to them going through what you feel are going through. So let me talk […]

By |October 9th, 2016|depression, mind, optimize, self help|4 Comments

Some good ideas on how to make a better life

So I found this list on another site I go to. I made it my own, but I got it from mindpowernews if you really want to know…it was that good.

Health
1. Drink lots of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.

3. Eat more natural raw foods and less processed […]

By |September 27th, 2016|anxiety, depression, mind, optimize, self help|14 Comments