What is kombucha and why you should be drinking it

By |February 13th, 2018|

There is a drink made of fermented green tea (along with other ingredients) that is in many ways advantageous to our health. This beverage is called Kombucha.

This drink is known as the ‘immortal health elixir’ by the Chinese because of its supposed properties listed below.

Improved digestion
stimulation of your immune system
prevention of arthritis
[…]

Rewarding skills to learn

By |January 7th, 2018|

We all have our faults that we need to work on. Actually being able to step back and realize what those faults are and then not letting your ego hinder you from correcting those faults is one of many rewarding skills all in its own. That takes awareness. And will power.

With that being said, being […]

Waking up: what you should do with it

By |December 17th, 2017|

My last post was on how naps (and sleep in general) are good for you.  Once you are through waking up or in the process of, there are a few things you can do to make your day and your continuing life as awesome as they can be.

Changing the habits of what you do when […]

Why naps are the sleeping optimizer to your day

By |December 12th, 2017|

I am in the habit now of taking a good 45 minute nap as daily as possible. Naps are just about the highlight of my day when nothing else really important is going on.  If only sleeping instead of overwork was always a desired habit to breed…

I have learned that humans are one of the […]

More optimizing free stuff to thrive upon

By |December 7th, 2017|

Several months ago I worked to get a list of free optimizing courses and such for my readers to hopefully take advantage of and hopefully thrive from. Well, I have been informed of another set of free literature for you to enjoy.

Here is the first list. Now for the second list.

A little background first. You will […]

12 ways to optimize your life right now

By |December 4th, 2017|

I am always looking for new hacks. But the problem is that I forget to practice all the previous ones I am using.  Not all of them, mind you, but it is still good for a refresh course on ways to be happier, more satisfied and be a human who knows the best ways to […]

Intelligence and your purpose

By |November 28th, 2017|

It occurred to me that it may be tough to figure out your purpose in life. I know I have certainly been challenged in that respect. But what if your purpose is tied directly to your type of intelligence?

Type of intelligence? Yes, type. There are 9 of them. This was described by American developmental psychologist […]

Things to know about LOA(Law of Attraction)

By |November 12th, 2017|

If you have never heard of Andrea Schulman and are a student of the  law of attraction, then you are missing out.

I have been a member and still get awesome insights and trainings from her, that have helped me change my life.

So I though I would share one of her posts’  intelligence just to show […]