Answer to what you may ask? The challenge of getting your brain to work better, reduce stress levels and anxiety, and improve your mood.
These are just a few things that taking Mark Waldman’s Neurowisdom101 course will do.
It’s a downloadable audio course where literally each day you have a lesson that lasts for about 10 minutes. Max.
Because that is all it takes. Any more than that, Waldman says, your brain loses interest and starts daydreaming.
Not that daydreaming is bad for you. Daydreaming is creativity. Creativity is how things get invented and how we evolve.
A bit more about Mark Waldman for those of you that need a bit of credibility added before you jump in and get this course.
Mark Waldman is the author of over a dozen books including How Words Change Your Brain and How God Changes Your Brain. He has also written several e-books that are free for you to read and learn from. His latest is below.
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Yes you will have to enter your email address to get it, but no you are not obligated to buy anything. And you can opt out of the emails you get at any time. Waldman is a stand up guy.
Actually, I just read his latest e-book that I gave you the link to above. There is a lot of awesome brain shaping knowledge in there.
But let’s go back to Waldman accolades for another moment, shall we?
He has also traveled the world teaching his superior brain knowledge and his work has been on PBS, National Public Radio, Oprah and others. He also has been in many magazines. He teaches full-time at Loyola University to his MBA students mindfulness, effective communication and stress reduction.
Since what he usually teaches his MBA students at Loyola is a lot of the same knowledge he shares with us in his e-books and courses, you can say that you are getting a college education!!
So there is a bit of history and accolades of Mark. Plus even his newest book that he is giving away. He has another free e-book you can get below on his main site along with other pertinent info.
It contains ’58 Lessons containing the most comprehensive mindfulness and positivity brain training in the world.’ This is quoted straight from the website.
Reviews? You want reviews?
First of all, let me give you a link to the course…
You can even find out more information about the course here!!
“It’s a brain-hacker’s playbook, an owner’s manual to human consciousness, and a travel-guide taking the listener from instinctual awareness to enlightenment.”
“The breakthrough research behind NeuroWisdom is more than academic theory! It is widely recognized as one of the most effective ways to improve the functioning of your brain, with lasting and profound change.”
I can personally give my recommendation as well as I purchased and benefitted from the program myself. I have also read his ebooks and How God Changes your Brain. Great stuff.
This course has been tested on hundreds of other humans in controlled scientific studies and PROVEN to work.
Disclaimer: This course is not a quick fix….you need to work on your brain daily to get results.
But back to Mr Waldman. This man is a neuroscientist. If anyone can teach Neurowisdom, he can.
So I can only relay so much info without being a doctor, but if I can get a neuroscientist’s help and expertise, I definitely will. And I have.
I have offered you a few great books here-one that just came out- plus a broader background on Mark Waldman. He truly is an awesome human being who has found his purpose of helping fellow human beings from his studies of the human brain.
And Neurowisdom101 is one of the best courses to helping you live your life to a much more effective and mindful level.
What do you think? The proof is in the brain matter…
As you know from reading from this site in the past, I come from as many different angles as I can to help my fellow humans. This time again is from a purely clinical-but effective-angle.
If you have a desire to change yourself, you have to change your mind.
But you have to decide to first. Fully commit. Make the decision that you want to change and get better and make life easier.
Then the tools are there.
This is one of them. One of the answers.
You are most welcome.