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How your posture affects you

So in the spirit of trying to get you all the most vital, pertinent and oddball information out there about being as awesome as possible, let’s talk about you and your posture.

Yes, this not at all the direction I usually go in a post, but nevertheless, this clinical article is definitely of utmost importance.

Heck, just […]

By |September 17th, 2017|depression, optimize, self help|8 Comments

Neurowisdom101 is a great answer

Answer to what you may ask? The challenge of getting your brain to work better, reduce stress levels and anxiety, and improve your mood. That is neurowisdom.

These are just a few things that taking Mark Waldman’s Neurowisdom101 course will do.

It’s a downloadable audio course where literally each day you have a lesson that lasts for […]

By |September 12th, 2017|optimize, ownyourlife, self help|14 Comments

Why I don’t watch television

I gave up television about 2 years ago. I will get my news from other people or the net. That way it is my choice whether I want to listen to it or not.

And for good reason.

I do not want to be a conspiracy theorist here, but I don’t like what I was being ‘fed’ […]

By |September 5th, 2017|optimize, ownyourlife|6 Comments

How to change your life through changing your paradigms…

I have commented on or used paradigms on this site 8 different times in the past 13 months.  Two times I mentioned paradigms in the title to the post. That was here and here.

I am positive humans were able to gain insight from both those posts, which is why I shared them again.

I would like […]

By |September 2nd, 2017|optimize, ownyourlife, self help|16 Comments

Strange brain aids

So to get a bit off topic of my usual subjects, I thought I would share a list of things I found on Learning Mind, with my spin on them. This topic is strange brain aids.

Not just any things. Brain hack type things.

I am always looking for any little hacks to get us to our […]

By |August 26th, 2017|mind, optimize, self help|20 Comments

Our 7 mental flaws

I just started my next book and wanted to share the basic premise of it as it would possibly enlightening for you to read and it helps me to absorb the material as well. This lists, in his definition, the 7 mental flaws.

The book is called Winning the Brain Game, by Matthew May.

There is a […]

By |August 23rd, 2017|mind, optimize, ownyourlife, self help|18 Comments

Your Black and White

I have never really paid too much attention to Alan Watts until now.  He is a pretty awesome bloke.  This is after I was introduced to his game called Black and White.

Allow me to tell you about it…I think you will be interested.

First of all, let me tell you how I found out about it.

I […]

By |August 18th, 2017|optimize, ownyourlife, self help, spirituality|0 Comments

Have a pet? You should.

I have two dogs. One husky and one husky wolf mix. They are a big part of my world. I am theirs. Pets are awesome in more ways than one.

There are millions of humans out there who feel the same way I do about pets.  For good reason.

The health benefits of having pets-dogs, cats, whatever-is […]

By |August 15th, 2017|optimize, ownyourlife, self help|0 Comments