mind

Gratitude and love…

Two of the most important things in our lives. Gratitude and love.

It is very important to your brain to have both in your life in one way or another. To express both daily.

For love, to express it to someone or something.

For gratitude, to be expressed.

Here is the best part:

I can show you a way to […]

By |June 12th, 2017|mind, optimize, ownyourlife, spirituality|0 Comments

Your real vs. your abstract

I am currently reading a book that is really opening my eyes to some awesome things and I would like to share a bit with you.

The book is by Vishen Lakhiani who is the founder of Mindvalley and a true entrepreneur in his own rights. Fascinating guy, really.

The book he wrote is called Code of […]

By |June 1st, 2017|mind, ownyourlife, self help|0 Comments

Wanna get lucky? Here’s how!

So I found this article on Psychology Today I wanted to review because as I read the article I realized that I have , in one way or another, touched on all of the points in the article. Being lucky is what it is all about!

The article I am referring to is here. Wanna guess […]

By |May 26th, 2017|mind, optimize, ownyourlife, self help|0 Comments

Your Higher Self Wants You To Know

This post will be about your higher self which goes along with the last two posts before this where I have touched on two things when it comes to our brains/minds, lives and our Universe:

the mechanical
the intangible

To recap a bit, the mechanical was our physical brain and how to make it operate more […]

By |May 24th, 2017|mind, optimize, ownyourlife, spirituality|16 Comments

Your three brain systems and their functions

SO my last post was pretty much a mechanical look at the brain(and its systems) and how to make it better. Or should I say how to make your brain better in a mechanical way. It was all physical.

But now I shall talk about what is not at all physical. The three parts of your […]

By |May 17th, 2017|mind, optimize, self help|0 Comments

Two big things to be aware of

In my readings and studyings here lately, there are two things that seem to rear their heads in my awareness while I am reflecting on my journey more than anything else:

Acceptance
attachments

I will tackle both and best explain what they are in the context of self growth, how they affect you and how you […]

By |April 27th, 2017|mind, optimize, ownyourlife, self help|6 Comments

How to take out your demons

I may not have mentioned this before. Maybe I have. Not sure. Or maybe I have just insinuated it…but this site is not just for teaching but for learning. This one is learning about your demons.

What I mean by that is what I read I also pass on to you which helps me to learn.

And I […]

By |April 21st, 2017|mind, optimize, self help|22 Comments

Chakras and you: What and how

As I have been doing my reading in all things self growth, self improvement so on and so forth, I run in to these 7 anomalies of our body from time to time. Chakras.

We all have them and they are the energy hubs of your body.  As I read and heard of them, I learned […]

By |April 16th, 2017|mind, optimize, ownyourlife, spirituality|2 Comments