Brent

About Brent Trick

I have been on a journey of self optimization for years now. Through reading, watching videos and meditation, I have achieved things that a lot of people cannot. I would like to share this journey and give pointers on how you can do that, too!!

Positivity in just a few steps

It is an effort to stay positive when people around you aren’t. I personally make it a game to stay positive…or Positivity.  I am getting pretty good at it.

Hell,  I am awesome at it!!

That proverbial glass that is either half empty or half full? I read it somewhere that we are missing an important point…

The […]

By |July 12th, 2017|optimize, self help|0 Comments

Einstein’s wisdom:Food for thought

I did not want to directly follow Bruce Lee’s wisdom with some of Einstein’s, but I will say that I also like his thinking and just Einstein himself from these quotes I found.

Plus, yes I am pretty fond of some good quotes or sayings to grow on.

My favorite:
“Much animosity is caused by taking for granted […]

By |July 8th, 2017|optimize, ownyourlife, self help|4 Comments

Wanna be happy? Let these go…

So if there is one thing we all want  it is happiness.  It is our number one end all-be all goal.  You could be a do-gooder doing charity work for your own happiness and giving back or you could be an axe murderer. You have the same goal. Happiness. So being happy is attainable by […]

By |July 6th, 2017|optimize, ownyourlife, self help|18 Comments

Things Bruce Lee said

I have never been a huge karate or Bruce Lee fan but I do understand that the man was great in his knowledge, influence and power.

So when I ran across an article about some of the things he had said in the past, I went in with an open mind and learned what I could.

Here […]

By |July 2nd, 2017|optimize, ownyourlife, spirituality|2 Comments

Fear and a Way to Overcome it

If there is one thing we all have to face, that’s fear.

It may be a little, it may be a lot.

But no matter are chances are very good you are facing it. Each and every moment of every day.

It drives most of our decisions because it is our main driver while living.

At one time in […]

By |June 28th, 2017|anxiety, optimize, ownyourlife, self help|14 Comments

You are most likely doing this wrong 24 hours a day:Breathing

So I get different emails from a host of different groups and people to help me get fodder for this site. I usually will sit on the emails or posts for a month or two then reread them and formulate my own,adding here, subtracting there. This one we will talk about your breathing.

The subject for […]

By |June 25th, 2017|anxiety, mind, optimize|0 Comments

Things to Stop, Give Up and Realize

I have been on this planet for a little over 50 years.  And I don’t give up much.

It wasn’t till the last 3 years that I have realized and really taken to heart what life is all about.

And it wasn’t till the last 3 months that I have really taken notice of what I really […]

By |June 20th, 2017|optimize, self help|14 Comments

How to be more winsome

Winsome means charming and attractive, by the way.  Just in case you didn’t know.

First of all, I would like to say ‘YAY ME’ as I realized that my last post was my 100th post on this awesome site I created. I did this in 10 months which would be an average of 10 a month […]

By |June 16th, 2017|mind, self help|0 Comments