Brent

About Brent Trick

I have been on a journey of self optimization for years now. Through reading, watching videos and meditation, I have achieved things that a lot of people cannot. I would like to share this journey and give pointers on how you can do that, too!!

Mastering Self control

I will be honest with you, I suffer from not having this skill of self control mastered. I would really love to know where I would be as far as this website would be as far as notoriety and recognition if I concentrated more on this site.

I have been feeling this way for a time […]

By |August 11th, 2017|optimize, ownyourlife, self help|0 Comments

Valuable life hacks

I am all about good life hacks to help me ultimately ‘win’ and further myself.  They could be as simple as doing new things, journaling and reading every day. But we can do more.

This post will be a bit more about human interaction. Not necessarily manipulation, but knowing how humans interact on a larger scale […]

By |August 7th, 2017|ownyourlife, self help|0 Comments

What are Self Fueled Goals

So I am working on finishing up Vishen Lakhiani’s book, The Code of the Extraordinary Mind and came across a gem that I thought was definitely worthy of talking about here. This gem I am speaking of, if you hadn’t guessed, is self fueled goals.

A self fueled goal is one that you have absolute control over […]

By |August 2nd, 2017|mind, optimize, ownyourlife, self help|2 Comments

To be cool…

I gotta admit, I pretty much having this being cool down to an art. To be cool is something we should all aspire to be.

You may have just thought that being cool was some superficial condition that everyone wanted to be in high school, but there is more to it than that.

Really.

Studies show that being […]

By |July 31st, 2017|optimize, ownyourlife, self help|0 Comments

Happiness boosters

Looking for another great article I ran across one from learning mind today. I just had to share…in my own words , of course…Happiness!!

These are some exercises you can do every day, or as much as you can. They are scientifically proven to drive up your happiness.

I personally start off my day with getting up and […]

By |July 24th, 2017|mind, optimize, self help|0 Comments

Short term memory loss causes and cures

I think that we all can agree that memory is pretty darn important. Short and long term. But what is really frustrating is the short term memory issues.

People’s names you just met, forgetting what you walked into a room to do, and where you put your darn phone this time!! All symptoms of a failing […]

By |July 21st, 2017|mind, optimize, self help|0 Comments

What are your values?

If you have been around my blog long enough, you have heard of Dr. Mark Waldman. He is one of the most well known neuroscience researchers which makes him very good at self development. Of which he has done a great deal of. He can tell you about how to help your values.

He created Neurowisdom […]

By |July 19th, 2017|mind, optimize, ownyourlife, self help|12 Comments

Things contemplated in a plane: Inspiring quotes

I took a plane trip to Arizona over the last few days and this was an  awesome time to catch up on some much needed reading. These inspiring quotes help me every day.

It is incredible and awfully ironic how I get more reading done on a plane surrounded by people than sitting at my house […]

By |July 17th, 2017|ownyourlife, self help, spirituality|16 Comments