Greetings. My name is Brent. I have been on a journey of self optimization for years now. Through reading, watching videos and meditation, I have achieved things that a lot of people cannot. I would like to share this journey and give pointers on how you can do that, too!!
It wasn’t too many years ago that I had issues with anxiety and just plain ‘thinking too much’. I knew that this was not what life was supposed to be about. I read, I studied, I talked to people who seem to have their stuff together and got answers. I found out how they optimized themselves and strived to be even more optimized than they were.
It’s important to be optimized, both body and mind. There are a lot of websites out there that concentrate on your body, but not so many about how to do that with your mind.
You see, if you want to be good at something, you have to learn about it. That is what I do. Learn about my mind and how it works as well as the Universe and how it works.
I want to help more people to do the same.
So go ahead and read through the valuable content I have provided for you along with getting the awesome resources I have listed and provided for you. They helped me and I know you can gain insight from them as well.
Because for life to get easier, you have to get better…