Monthly Archives: February 2018

Are you bona fide?

I was watching a movie over at a relatives house last weekend called ‘O Brother Where Art Thou?’ and at one point in the movie, the question was asked of one of the main characters “Are you bona fide?”

The movie itself is from 2000 and is about three convicts who are looking for a lost […]

By |February 27th, 2018|mind, optimize, ownyourlife, self help, spirituality|0 Comments

What is kombucha and why you should be drinking it

There is a drink made of fermented green tea (along with other ingredients) that is in many ways advantageous to our health. This beverage is called Kombucha.

This drink is known as the ‘immortal health elixir’ by the Chinese because of its supposed properties listed below.

Improved digestion
stimulation of your immune system
prevention of arthritis

By |February 13th, 2018|healthy, optimize, ownyourlife, self help|0 Comments